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Shape Up

Try our premiere services and transform your lifestyle.

The likelihood that you'll achieve your goal is...*

  • 33% if your goal is unwritten.

  • 43% if your goal is written down.

  • 64% if your goal written with action steps.

  • 76% if your goal is written with action steps, shared with a coach, and you provide weekly updates.

*According to research by Dominican University of California

Outdoor Exercise
Outdoor Exercise

BVW 365: MAN

 "Transform your life in just 90 days with our program tailored specifically to men's biological and physiological needs. Experience a complete mind and body transformation with our expert guidance and support."

BVW 365: WOMAN

"Join our transformative 365 day journey tailored specifically to women's unique biological and physiological needs. BVW 365 WOMAN is designed to support and empower you on your personal wellness journey."

Practicing Yoga
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BVW 365: PRIVATE

Transform your life with the BVW 365 Private program, tailored specifically to the different biological and physiological needs of men and women. BVW 365 Private offers complete exclusivity with 1 on 1 expert guidance and support throughout your entire journey of the program. Contact us today for more information!

Stretching

BVW 365: MOVES AND MEALS

"BVW 365 is our entry-level, go-at-your-own-pace online program that includes meal plans and a library of follow-along exercise videos. It's the perfect way to get started on your fitness journey from the comfort of your own home and on your own time. Here you will discover a variety of fitness classes, from strength training to cardio, guided by experienced trainers. Pair that with our personalized diet and nutrition services, offering tailored meal plans and supplements for every dietary preference. Our seasoned lifestyle coaches are committed to guiding you through a holistic wellness journey. Start today for a healthier, happier you!

Exercise and Healthy Diet
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BVW 365: JUST MEALS

Welcome to our diet and nutrition services! We offer a variety of meal plans and nutritional supplementation to help you achieve your dietary goals. From keto to vegan, we have something for everyone. Our experienced lifestyle coaches are here to guide you every step of the way. Let's get started on your wellness journey today!

BVW 365: JUST MOVES 

Welcome to our workout service! We offer a variety of workouts to help you achieve your fitness goals. From strength training to cardio, we have something for everyone. Our experienced trainers are here to guide you every step of the way. Let's get started on your fitness journey today!

Active Senior Couple

Our Patented
PRODUCTS

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OES:

 "Transform your life in just 90 days with our program tailored specifically to men's biological and physiological needs. Experience a complete mind and body transformation with our expert guidance and support."

FITNESS METRICS:

Introducing our line of fitness trackers and smartwatches that help you keep track of all your fitness metrics and progress. With features like heart rate monitoring, step tracking, and calorie counting, you can easily monitor your daily activity levels and set goals to improve your overall fitness. Our products are designed to help you stay motivated and on track towards achieving your fitness goals.

Smart Watches
Exercise and Healthy Diet
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